Service Description

Sports Massage treats and prevents sports injuries, increases flexibility, increases endurance, improves performance and reduces recovery time. Sports Massage also improves circulation, reduces swelling and treats muscle strains, imbalances from repetitive motions, as well as limited or restricted range of motion. Sports massage targets the muscles to improve motion and to prevent, reduce or recover from injuries. It is not a relaxing form of massage and can often be quite strenuous. Sports Massage works by stretching and stimulating tight muscles to improve the condition of soft tissue as well as muscle imbalances caused by repetitive motions. Sports massage therapy helps work and loosen the muscle fibers of overworked areas to relieve lactic acid, inflammation, and other painful toxins, so that the body can remove them quickly and efficiently to promote relaxation. Anyone looking to increase flexibility will benefit from a Sports Massage. Sports Athletes, Gym Warriors, Weight Lifters, Golfers, Tennis Players, Tennis Elbow, Runners, Swimmers, Dancers, Martial Artists, Boxers, MMA Fighters, Wrestlers, Gym Members, Veterans, Active Duty, Military, Reserves, Firefighters, Police, EMT, Construction Workers, Plumbers, Mechanics, Metal Workers, Wood Workers, Gardeners or anyone experiencing Muscle Strains, Limited or Restrictive Range of Motion can definitely benefit from a sports massage. 1 hour session Available on Sundays